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We help to ensure you that no barriers
stand in the way of your goals.

Our job is simple.
You define what "the best version of you"
looks like and we help you get there.

Strategically located.
Join us in person at one of our locations
or ask about virtual training.

New podcast, now live.
Special guests, hot topics, health tips,
updates in medicine, and more.

RESOURCES

LISTEN & WATCH

EXPERIENCE THE UNPARALLELED STARK HEALTH COACHING, TEAM OF SPECIALISTS, 360° APPROACH

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CHECK OUT OUR NEW PODCAST

HEALTH IS A SKILL

Health Is A Skill with Todd Vande Hei podcast is now live on Spotify and Apple Podcasts!

View Podcast

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CHECK US OUT ON YOUTUBE

@HealthIsASkill

Search "@HealthIsASkill" on YouTube for STARK special guests, hot topics, health tips, updates in medicine, and more!

Todd Van Hei YouTube Channel Health is A Skill

EMPOWERING YOUR TRANSFORMATION

COMPREHENSIVE HEALTH APPROACH

We understand that true well-being encompasses both the internal and external aspects of your body. Our comprehensive approach considers every angle, ensuring that no barriers stand in the way of your goals.

WHY

The Best Version of You

Our job is simple: you define what “the best version of you” looks like, and we help you get there. If there is a gap between where you are currently, and where you want to be  physically, then STARK exists to help bridge that gap.

ALICE NGUYEN, NMD Naturopathic Doctor

WHAT

360° Approach

Optimal health can only be achieved when the WHOLE body is addressed – inside and out. We look at things from all angles to make sure there is nothing inhibiting you from achieving your goals.

Wheel of Health

JUSTIN CHENG, DC Chiropractor/Soft-Tissue Therapist working on a student

HOW

Team of Specialists

No one person can be everything to everyone. Instead, we take a team of highly specialized individuals that each make contributions and allow for the high level of customization needed to deliver results.

BRIAN MOLINA Newport Beach General Manager working with a student

OUR MISSION

Stark exists to change the future of health and fitness and the communities we serve.

THE STARK DIFFERENCE

HEALTH OPTIMIZATION SERVICES

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Functional Medicine

Our doctors provide blood testing, I.V. Nutrient Therapy, and Regenerative Injection Therapy (RIT) to address various health issues. These treatments are a crucial part of our comprehensive approach, as they help optimize your body's physiology to achieve your goals.

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Health Coaching

Our health coaches design personalized diet and nutrition programs based on your blood chemistry, goals, and body. Custom supplement and nutraceutical plans prescribed by our doctors enhance the impact of your nutrition plan. We meet you where you are in your journey, creating a plan to fit your lifestyle and teaching you how to track progress.

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STARK PROGRAM

Personal Training

Our method begins with a baseline health evaluation. After, you are continually monitored and evaluated for progress, followed by a new, comprehensive plan to help you push through plateaus.

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Neuromuscular Therapy

Our neuromuscular specialists use various treatments, like Active Release Techniques (ART) to address mechanical issues in the body, leading to improved mobility and a faster, more sustained improvement in your health and fitness.

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YOUR WHOLE HEALTH TEAM, UNDER ONE ROOF

Our team possesses specialized knowledge to create a program tailored to your goals.

THE STARK DIFFERENCE

COMMUNITY INVOLVEMENT

STARK NAKED

By participating in Stark Naked, not only will you be investing in your own body, but you'll also be making a positive impact on your community! All funds raised during the competition will be directed towards the charity of your choosing.

STARK NAKED

BRIAN MOLINA

CHARITY

Discover how Stark collaborates with local charities to improve the lives of our youth, nurturing healthier and happier lives for all, regardless of circumstances.

CHARITY

Stark Naked winner Sara Song at a charity event

STUDENTS

At Stark, we strive to empower athletes and individuals with diverse sports backgrounds and specialties to achieve their ultimate performance potential.

STUDENTS

Mark Vande Hei

THE 360° BLOG

Follow along for information on how to optimize your performance, train for results, nutrition, client stories, and articles related to fat and weight loss.

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JOIN STARK NOW

BEGIN YOUR FITNESS JOURNEY TODAY

Contact Stark now to take the first step towards a healthier you.

CONTACT